North Texans who plan to be out and about on Tuesday are advised to use caution due to the “oppressive heat” expected throughout most of the day, which has prompted the National Weather Service to issue a heat advisory until 7 p.m. for the Dallas-Fort Worth area.

The metroplex is expected to see high temperatures in the low 100s through at least Thursday before a weak cold front arrives on the weekend, bringing a 40% chance of storms and somewhat cooler high temperatures in the mid-90s on Friday, Saturday, and Sunday.

High humidity over the next few days will add to the mix, making temperatures feel even hotter. On Tuesday, the heat index for the DFW region is expected to hit between 105 and 109 degrees.

July 2 marks the 10th consecutive day that the DFW region has been under some type of heat advisory or excessive heat warning, as The Dallas Morning News reported.

Overnight lows for Tuesday, Wednesday, and Thursday will fall into the low 80s. Weekend lows will hit a more comfortable 75 degrees on Friday, Saturday, and Sunday.

The combination of heat and high humidity increases the risk of heat-related illnesses, especially for those participating in outdoor activities. The National Weather Service cautions residents to take extra precautions outdoors, such as wearing lightweight, loose-fitting clothing, limiting strenuous activity to early morning or late evening, taking frequent rest breaks in a cool environment, and drinking plenty of fluids. Never leave children or pets unattended in a vehicle.