TikTok creators have found a new way to get more protein into people’s diets, reports Fox 4 KDFW:
“Protein, protein and more protein: This seems to be the latest health and wellness trend on social media. And some TikTok creators have found what they consider next best way to implement more protein into people’s diets.
“TikTokers are taking cottage cheese and baking it in the oven. Hundreds of videos pop up when searching for ‘baked cottage cheese’ on the social media app as users try out the new trend for themselves.
“People are essentially spreading a layer of their favorite brand of cottage cheese onto a baking sheet — typically with a parchment paper lining — and popping it in the oven.
“Victoria Minell is a TikTok creator from Sydney, Australia, with over 1.2 million followers who shared a basic baked cottage cheese how-to video with her audience. She told Fox News Digital the protein hack is ‘super versatile, high in protein, low-carb and a great gluten-free option.’
“Minell showed her online audience how to make the bread substitute and how to make it into a prosciutto and tomato wrap — and it’s garnered nearly 11 million views.”
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